Do What Makes You Happy

"Do what makes you happy"-- i believe i saw this somewhere on Instagram somewhere, but it resonated with me.

Yoga makes me happy. Sweating makes me happy. Drinking wine makes me happy. My cat makes me happy.

As i watched my Insanity class at UCA last week I thought about that. These people showed up on a rainy Tuesday to be pushed to their physical limits. Somewhere they made the decision to do something for themselves, be insane!

I decided to start my FB page, facebook.com/dashfit to push myself. It's scary putting yourself out there, but you know what else makes me happy?

inspiring.